Monthly Archives: March 2026

Name: Churches Osteopathic Practice
Price range: $$$

2026 22 Mar

Can osteopathy help osteoarthritis?
Yes. Osteopathy can help manage osteoarthritis by improving joint mobility, reducing pain, and supporting surrounding muscles.

Is osteopathy safe for arthritis?
Osteopathy uses gentle, individualised techniques and is generally safe when provided by a qualified osteopath.

What is the best exercise for osteoarthritis?
Low‑impact activities such as walking, swimming, and cycling are commonly recommended.

Osteopathy can help Low back pain

2026 19 Mar

Low Back Pain and Stiffness: Key Facts

Low back pain and stiffness are prevalent health conditions, affecting millions worldwide. These issues can range from mild discomfort to severe pain that restricts movement and daily activities. Recognising the causes and available treatments is essential for effective management and recovery.

Testimonials

"I visited him myself following a work-related injury I could barely walk or dress myself. Using a combination of manipulation, dry needling, shockwave therapy, and post treatment exercise program Kaan got me fit and pain-free again."
Rob – Horsham
"Kaan is knowledgeable, professional and friendly, and his treatment has always successfully resolved the issue. He also provides a tailored series of exercises to help with recovery."
REJS – Horsham
"Have been having regular treatment for past few years, and I can now go shopping without a grinding backache. Hooray!"
Anthea Horsham West Sussex
"Love the way Liz always explains how what she is doing is actually working. As I hate being ‘clicked’, she finds inventive ways to stretch and work on me."
Jane Horsham West Sussex
"Liz gives one of the best overall assessments, and always manages to sort out the problem. The cranial osteopathy treatment is excellent"
Teresa Warninglid West Sussex
"Thank you Kaan for your recent treatment I am now fully recovered. MN."
Martin Horsham West Sussex
"Having finished my shockwave treatment a few weeks ago, I could not recommend it enough. Not only is the treatment itself painless, the pain relief it provided was very welcome."
DM, Horsham
"I have been visiting Chris for 10 years, more regularly since I broke my neck in a cycling accident 6 years ago. In my experience he has that ability to determine the source of the pain and invariably his treatment..."
Roger, Horsham.
"Following an injury the GP diagnosed tendon damage, it was very restricting. I tried the New Shock Wave treatment at Churches Osteopathy, It has been brilliant. I would recommend anyone with a chronic debilitating injury to give it a go...."
JS – Dorking
"Chris has done a brilliant job with my back. I can now walk unaided and wake up without pain."
R.A – Littlehampton.
"I’ve been to Churches for the last 10 years Chris and Liz continually fix both myself and my husband."
Y.P – Portugal
"I started seeing Chris a few months back with a number of sport (golf) related injuries. A couple of months down the road I am playing golf pain free and all other issues are most definitely in remission. Chris is..."
K.P – Horsham.
"I suffered with tennis elbow for in excess of 6 years. I was astonished by the improvement that has been made since the 5 sessions of shock therapy. Although not quite disappeared the improvement is significant, thank you."
D – Horsham
"Fantastic job done by Chris, I had 2 bulging discs and was not able to sit, walk or even do up my shoelaces. After a few treatments I could really feel the difference ."
Richard – Littlehampton West Sussex
"I have been a client of Chris for quite a few years now….. he is always professional, efficient and knowledgeable. I would definitely recommend him."
Lucinda – Horsham West Sussex

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Monthly Archives: March 2026

Osteopathy can help Low back pain

Low Back Pain and Stiffness: Key Facts

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Rob – Horsham

REJS – Horsham

Anthea Horsham West Sussex

Jane Horsham West Sussex

Teresa Warninglid West Sussex

Martin Horsham West Sussex

DM, Horsham

Roger, Horsham.

JS – Dorking

R.A – Littlehampton.

Y.P – Portugal

K.P – Horsham.

D – Horsham

Richard – Littlehampton West Sussex

Lucinda – Horsham West Sussex

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